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Top 7: Book For Stop OverthinkingWhen you read, you shift gears. Your mind moves from the stress lane to the chill lane. It’s like taking a breather. While you’re engrossed…Aug 21, 2023Aug 21, 2023
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How to Help Someone Stop OverthinkingHow to Help Someone Stop Overthinking Over Text Do you ever notice a friend getting caught up in a whirlwind of thoughts, unable to escape…Aug 19, 2023Aug 19, 2023
